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FEED YOUR CHILDREN WELL: GIVE THEM GOOD CHOICES

Childhood obesity is becoming a major health issue, and parents everywhere are concerned about teaching their children to eat nutritious meals and maintain a healthy weight. Here are some basic ideas for instilling good nutrition habits in your kids from an early age: • Set the right example. Let your children see

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HOW TO EAT OUT WITH KIDS

A lot of people – particularly busy parents – enjoy dining out at a restaurant, but many parents can be decidedly nervous about going out to eat with their children because of how the children might behave during the meal. The good news is that there are a few tips

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HOW TO CHOOSE A CHILD CARE

Returning to work after maternity leave or even several years away from the workplace typically means having to find childcare.  With so many different options to choose from, however, just what can parents do to ensure that their chosen childcare provider can offer good-quality care facilities and guarantee their child’s

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BACKYARD SAFETY TIPS

The backyard is somewhere where quality time with the family can be spent all year round, but accidents can take place anywhere and it is important to make sure that you have taken all possible safety precautions to make sure the backyard remains a safe area for relaxation and play.

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GET STARTED ON READING TO YOUR KIDS – EARLY!

Reading to your children should start early. Really early. The American Academy of Pediatrics recom­mends starting as soon as your children are born. Reading stimulates brain development and language skills, as well as fostering a closer emotional bond between parents and children. Remember these tips: • Read widely. Infants respond

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HOW TO MAKE TIME FOR YOUR FAMILY

Keeping family relationships healthy can be more of a challenge than it should be in our workaholic, time-starved and cash-strapped society, and focusing too much on any one thing can often have a detrimental effect on family relationships. We are supposed to work in order to live and yet far

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PARENTS AND CHILDREN – WE ALL NEED CONSISTENCY

Children need consistency.  After all, if the same action meets with smiles and praise one day and yelling and punishment the next, how are they supposed to make any sense of the world? Parents need consistency too.  Without it, not only do they make a rod for their own backs

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TEACHING SIBLINGS TO GET ALONG

Sibling rivalry may be as old as the Biblical story of Cain and Abel. Fortunately, most conflicts between siblings don’t lead to the same tragic result, but they can be distressing to parents and children alike. To keep the peace in your household, follow this advice: • Start early. Involve

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HOW TO TEACH YOUR CHILDREN TO BE SAFE AT ANY AGE

Parents worry about their children; it’s a fact of life. Teaching them to be safe as they grow and explore is one of your most important jobs. But with so many potential threats to worry about, the task can seem overwhelming. Here are a few basics to concentrate on: •

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HOW TO PERSUADE CHILDREN TO SLEEP ALONE

Few parents can resist the temptation to let their little ones snuggle in bed with them, but persuading them to sleep alone at a later date can be a challenge.  With patience and persistence, though, it can be done, so here’s how to reclaim your own bed. Choose a settled

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